Articles

The latest journal coverage on lifestyle, nutrition, supplements, wellness and exercise.

Kenyetta's 14% Body Fat Reduction with Brooktree Consulting lifestyle success wellness

Kenyetta's Remarkable Transformation: In just six months, Kenyetta achieved what many dream of: she dropped four dress sizes, lost 37 inches overall, and reduced her body fat by 14%....

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Prebiotics And Why They Are Important nutrition

You’ve likely heard of probiotics. They’re those friendly little bacteria that reside in your gut and promote better overall health (with benefits like improved digestion, enhanced...

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How to Stabilize Your Blood Sugar with Meal Timing lifestyle nutrition

Whether you are at risk for diabetes or trying to master your body for peak physical and mental performance, stabilizing your blood sugar is essential. Meal timing is one of the most important...

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Michele's Transformation: 70-Pound Weight Loss Success with Expert Coaching lifestyle success wellness

Michele’s remarkable transformation is not just about losing 70 pounds in 7 months; it's a story of reclaiming her life with the help of a dedicated health coach from Brooktree Consulting....

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Yvonne's Triumph: Dropping 10 Sizes with Brooktree - A Journey of Change lifestyle success wellness

Yvonne's Transformational Journey with Brooktree Consulting: A Story of Determination and Triumph

How Yvonne Overcame Weight Challenges and Dropped from a Size 26 to 16

As a mother of three,...

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Introversion as a Health Advantage: Harness Your Nature for Wellness lifestyle wellness

Are you an introvert finding it challenging to improve your health? Your innate traits might actually be an asset in your journey to better health. Here's how my introversion proved beneficial:

...

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Carmen's 48-Pound Weight Loss Story with Brooktree Consulting lifestyle success wellness

Carmen's Incredible Transformation with Brooktree Consulting: A Story of Mindset and Triumph

Carmen's Journey: Losing 48 Pounds and Gaining a New Perspective on Health

Carmen's story of...

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Farah's 39-Pound Weight Loss Transformation with Brooktree Consulting lifestyle success wellness

Farah's Weight Loss Success: A Journey of 39 Pounds Lighter and a Healthier Lifestyle

How Farah Found Freedom and Confidence with Brooktree Consulting

Farah's inspiring journey with Brooktree...

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50 Lbs Lighter: Health Reclaimed with Brooktree Consulting lifestyle success wellness

A Transformative Health Odyssey: At 4'11", this client's weight loss story is profound, marking a shift from 200.4 to a vibrant 130.5 pounds. The reduction of her body fat from a staggering 54.4%...

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Bonita's Breakthrough: 100 Pounds Lighter and Focused on a Healthier Future with Brooktree Consulting lifestyle success wellness

Bonita's Latest Update: As Bonita reflects on her weight loss journey, she shares her progress and the continuous challenge of staying on track. "After losing a significant amount of weight, I was...

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Unlock Health & Wellness with Brooktree Consulting's Expert Guidance wellness

Are you feeling emotionally and mentally exhausted? Whether it's the stress of work, unhealthy cravings, or personal challenges, overcoming these obstacles can be tough, especially without proper...

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From Setbacks to Success: Andria's Journey to Lasting Health lifestyle success wellness

Imagine being miles from home, in a foreign country, and realizing that none of the stores carry your size. This humbling moment sparked a journey of self-discovery and transformation for one of...

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