The Fit Before the Feast Challenge | Nov 3 – 26
The holidays are right around the corner, and instead of slowing down, we’re getting ready.
The Fit Before the Feast Challenge is a 24-day prep experience designed to help you head into Thanksgiving feeling energized, confident, and in control.
It’s not about restriction — it’s about preparation. Physically, you’ll move more and feel stronger. Mentally, you’ll build the discipline to enjoy Thanksgiving without the guilt or the crash.
🧠 Why Join
Every November, routines fade and sweets multiply. This year, we’re doing it differently.
Through short, doable workouts and a progressive walking plan, you’ll prepare your body for balance and your mindset for moderation — so the feast feels earned, not regretted.
💪 What’s Included
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📲 Brooktree Fit App access for tracking progress
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🏋️ Quick workouts — most days are just 20 minutes, with one 30-minute session each week
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🚶♀️ Daily walks that build gradually toward a Thanksgiving 5 K (walk or run)
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💬 Community motivation and accountability to keep you on track
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🦃 Finish Line Challenge: Everyone completes their Turkey Trot 5 K on Thanksgiving morning
💰 Cost to Join
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$30 one-time entry
(Free for current Brooktree Fit clients and Squatober participants)
🦃 Thanksgiving Morning: Nov 27
You’ll finish strong with a local Turkey Trot or a solo 5 K.
For most people, it’s not a race — it’s a walk of pride, a celebration of consistency and preparation.
💬 A Note from Kurt
“This challenge is about preparing your body and your mindset for what’s coming — the celebrations, the food, and the family time.
You’ll enter Thanksgiving stronger, more mindful, and fully in control.”
🍎 Ready to Join?
Start November with focus and finish it with confidence.
Join the challenge today and make this holiday season your healthiest yet.
👉 Click Here to Join the Fit Before the Feast Challenge – $30 Entry
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