Mind, Body, Balance is a transformative resource for those seeking to align health, habits, and happiness. Tailored for subscribers and potential clients, this newsletter offers fresh perspectives on nutrition, fitness, and holistic living. Discover practical tips, expert guidance, and stories of real change to inspire your path toward a healthier, more balanced life.
For 25 years, Iā€™ve had a policy that I rarely talked about.
If someone came to me desperate to change their healthā€”someone facing a diabetes diagnosis, mobility issues, or just complete burnoutā€”but they truly couldn't afford coaching, I didn't turn them away.
I quietly discounted the rate. Often...
