Mind, Body, Balance is a transformative resource for those seeking to align health, habits, and happiness. Tailored for subscribers and potential clients, this newsletter offers fresh perspectives on nutrition, fitness, and holistic living. Discover practical tips, expert guidance, and stories of real change to inspire your path toward a healthier, more balanced life.
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As open enrollment approaches, it's the perfect time to re-evaluate how you're investing in your health. Recent legislative changes, particularly those stemming from the "Big Beautiful Bill" (often referring to the CARES Act and related legislation), have significantly expanded the utility and...
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Invest in your health now or pay the price later.
Let’s be real: Most people don’t start thinking about Open Enrollment until it’s right on top of them—usually around October. But by then, they’re overwhelmed, distracted, and rushing to check boxes.
Not you. You’re reading this now, in June, a...
