Steptember
One month. One habit. The target goes up every Monday.
Join and start walkingThe climb
Four weeks.
Four targets.
Daily steps. That's the whole challenge. It starts somewhere you can actually hit on a normal Tuesday, and it moves up once a week โ small enough that you barely notice, big enough that September ends somewhere different from where it started.
Already walking more?
Then don't drop down to meet the number. Take whatever you're averaging now and add to it. The climb is the point, not the target.
Not there yet?
Start where you are. If week one is a stretch, walk week one twice. Nobody is checking your math โ you're building a habit, not passing a test.
How it runs
Nothing to figure out
It's in the app
The same training app my private clients use. Your target's already loaded for the week โ open it, walk, check it off.
You're not doing it alone
Everyone's walking the same numbers on the same days, and posting about it. That's most of why people finish.
I'm in there with you
Ask me anything as it comes up, and every Sunday I go live to look at the week and adjust what isn't working.
Getting in
Steptember comes with the room
Joining the community is how you get the challenge โ along with everything else in there: the programs, the classrooms, the Sunday calls, and a new challenge every month. Walk away any time.
Join and start walking